So, sometimes when you do a new workout routine, you gotta listen to your body and how it responds to it. Sometimes you have to be gradual.
That's what I'm doing here. Today I did yoga, and really let my body stretch and relax. However, the yoga itself was difficult, seeing as how I had to hold a low pushup position for 30 seconds minimum, or a hand balancing pose for a minute. But still, easier than some stuff I could put it through.
Tomorrow, I start workout routine #3 for being a hero. Rock on.
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